To be a holistic resource for people who want to be healthy, happy, and youthful.
To create life-tools that support people to live their best life.
On this site, you will find information that will help you lead a healthy, happy, and youthful lifestyle. You will also find life-tools to make life easier, fun, and meaningful. Rest assured all the information provided will either be science-based and / or derived from my personal experience. I promise everything you get on this site will be truthful, insightful, and given straight from the heart. Overall, I provide functional, common sense, and enjoyable reading promoting a holistic approach to mind, body, and spirit well-being.
In my endeavor to support your efforts to achieve better health, attain more happiness, and nurturing your youthful spirit, I share with you my personal life-tools which I offer up daily through my blog, books, recipes, videos, workshops, and mobile apps. I have spent years studying how to live this holistic lifestyle where one considers the mind, body, and spirit in totality because I have found, that if one of these areas are unwell or incomplete, one cannot truly be healthy or happy.
What you get on InspireHappy:
- You will learn how to care for and build a stronger, more agile, and youthful body using minimal equipment with loads of fun and creativity.
- You will learn how to create a healthy attitude towards food and increase your knowledge in what to eat for your individual body.
- You will learn how to make a deeper connection with your spirit, foster a focused mind, and achieve more vigor for life, manifesting authentic fulfillment in your everyday existence.
It is my intention to help people increase their mind, body, and spirit awareness so they may enjoy limitless vitality, happiness, and youthfulness!
Thank you for visiting; I look forward to getting to know you.
She has a Bachelor of Science in Sports Management and is certified through the National Academy of Sports Medicine (NASM: CPT & CES) along with numerous certifications such as Pilates, TRX, and as a ShareCare Coach. View Resume