A Lifestyle Of Holistic Health & Happiness

All The Tools

All The Tools

Mobile Apps, Books, Fitness must haves, and more!

What are lifestyle tools? Well, they are tools that make living healthy easier and more fun! Whether they show you how to stay more fit, help you handle stressful situations, or remind you to be grateful- life tools are essential when trying to maneuver through this crazy, yet wonderful universe we live in.

Check out the InspireHappy Mobile Apps, our motivational book, IF your day went like this…, meditation music, and other favorite stuff that make it possible to live the InspireHappy Lifestyle.

Click on the quick links below or go through the whole tool box ;-)

>InspireHappy Products

>Books – Top 6 Fav’s in fitness, personal growth, cook books, and more…

>Fitness & Tension Release Equipment

 

The InspireHappy product line was created to help people live healthier and happier lives!

 

InspireHappy Genie Mobile App

Your own pocket genie that inspires you to live a healthier and happier life! Let the InspireHappy Genie encourage and guide you throughout your day with her fun, inspirational, and motivating videos so that you can achieve better health, find love, and attract success in work and life! To bring you happiness and inspiration is her command! $0.99
buy @iTunes

Attitude Tracker Mobile App

Your Attitude Tracker is your life-tool that helps you be more aware of your feelings so that you can one, practice more presence and two, guide your thoughts to attract a more powerful, peaceful, and joyful future!The Attitude Tracker is like having a life coach in your pocket available to you 24/7! Remember feelings, thoughts, and your future are intertwined; observe and manage them and find more peace, love, and joy. Through tracking your attitude daily, you will learn how to acknowledge your feelings and guide them to a more positive state.

The Attitude Tracker provides thought-guidance randomly selected for each particular feeling to help enhance or improve your current state. Think of these thought-guidance as something you were meant to read so that you can attract more positive energy in every way to you. Use the Diary feature to express your deeper feelings and thoughts. The Diary feature also provides you the opportunity to create a more positive thought pattern, an intention so that you may attract more joy, peace, and abundance to your life. Included in this feature are various positive affirmations randomly selected each day when you write in your Diary; we hope they inspire and motivate you.

The Attitude Tracker has a password feature to protect your privacy. Additionally, your feelings and diary data are stored inside the app on your device and will remain there even through updates. Only when the app is removed from your device will the data be deleted. $0.99

buy@iTunes

IF your day went like this...

A spiritual and personal growth book featuring a 10 Step guide that teaches you easy, interesting, and fun ways to have the best day ever! Learn life tools that range from how to exercise, to nutrition, to meditation, and stress relieving techniques so that you can live a healthier and happier life. Read: The 10 Reasons why this book is for you!$3.99
buy @Amazonbuy @iTunesbuy @B&N Nook

2012: Reclamation (feat. Dead Mazai)

A spiritual and motivational sound track to inspire and manifest personal and global change. $0.99

2010: Intention Creation Process

Learn everything you need to know about creating powerful intentions in less than 7 minutes. I read the books, you reap the benefits!What’s in it? A systematic guide in learning how to create powerful intentions. An intention goes beyond a wish or positive thought. It is in itself, the source of true power. The Power that is in all things, energy. What you will hear is a step by step process to verbally harness that energy and use it for your abundance. In this audio guide, I have summarized the knowledge that many books have researched and expounded, such as The Secret, The Field, The Intention Experiment, Mastery Key System, The Science of Getting Rich, and many more. Please read the books I’ve listed if you can because knowing the source and listening to these genuine teachers will only make you more powerful and the process more valid. $0.99

Benefits of Guided Meditation

It’s a great way to learn how to meditate if you have never done it because you have a guide telling you what to do If you have experience in meditating, then you can improve your imagination and visual techniques.There are many ways to meditate: stillness, breath, chakras, and many more, I would label these under “interactive” meditation, guiding ones thoughts through focused visualization It’s a great way to get neurons firing and the heart pumping, potentially making you smarter and healthier It’s a fun and cheap way to escape…(in a good way)Premeditation warm up: get in a space where you can zone out for 10mins, ground yourself (I will provide a free grounding process- check back) for now just say to yourself,” I am open to new experiences, thank you for this time for myself…(and whatever else you may like to say)” then begin your meditation

2010: Dream Flying

To be used as guided meditation for dream flying. Try it. Close your eyes, listen, imagine the visuals, and feel the power of flying to space. Each time you meditate and listen to it, get better at imagining and creating the architecture of space. Enjoy your flight. $0.99
buy @CDBabybuy @iTunes

2004: The Objective

Music Album / Pop-Dance-Electronica

buy @iTunes

2004: Janeska

Music Artist Site

(Before I got into the Fitness Industry, music was my tool for happiness!)

 

*IF you cannot see slide show click here to view.

 

Top 6 Health & Fitness books that have helped me grow as a fitness professional.

Top 6 Personal-growth books that have helped find my truth.

Top 6 Recipe books that have helped me find my passion for cooking.

Top 6 Business books that have helped me manifest my creativity into reality.


*IF you cannot see slide show click here to view.

 

Tension-release tools to get your body in optimum health!

Fitness tools to get your body in optimum health!

The Ultimate-Fitness tool- the TRX!


 

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