Crock-Pot Pork Stew

Published on January 9, 2013, by

I have cooked this twice in the last month- my family just can’t get enough of this hearty dish.

It’s the type of dish that when served on a cold night, warms you inside and out!

Perfect for our fickle San Francisco weather =)


  • 4-5 pounds of boneless pork ribs or butt, chopped in large chunks
  • 26 oz tomatoes, diced
  • 4 tablespoon garlic
  • 3 rosemary sprigs

serves 4-6

  • 3 thyme sprigs
  • 3 bay leaves
  • 2 cups water or chicken stock
  • sea salt

  1. In Crock-pot, layer ingredients, pork, salt, garlic, tomatoes, herbs, then pour stock. Cook on high for 4 hours and serve!



Serve with any style vegetables or some quinoa if you’re a moderate Paleo eater!

Jeanne Floresca (229 Posts)

Jeanne Floresca is the author of How To be Happy 99% of the Time: A Practical Action Plan to Make Life Easier, Fun, and Meaningful and Paleo Traveler: Old World Recipes Flipped NeoPaleo, a cookbook of traditional recipes made Paleo Diet approved. Jeanne has been in the health and fitness industry for over ten years. She is a teacher at heart and along with her entrepreneurial passions, she endeavors to create and build products and programs that support the efforts of people who choose to live a healthy, happy, and youthful lifestyle. Jeanne began her career as a dance teacher then moved into personal training, group exercise, and director positions soon after. In the last few years, Jeanne has fine-tuned her nutrition education and experience combining the Metabolic Typing Diet system, the Paleo Diet system, with her personal holistic methods and created an individualized system of eating called "Intuitive Eating". She has a Bachelor of Science in Sports Management and is certified through the National Academy of Sports Medicine (NASM: CPT & CES) along with numerous certifications such as Pilates, TRX, and as a ShareCare Coach. View Resume

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